AI Kitchen Chat

Ask anything — what to cook tonight, how long something lasts, whether you can freeze it — and get answers based on what you actually have.

3 min read

What is AI Kitchen Chat?

AI Kitchen Chat is your personal kitchen assistant. It knows everything in your inventory and can answer questions, suggest meals, and give you food storage tips — all in a simple chat conversation.

AI Kitchen Chat is available on all plans. Free includes 12 AI credits/month, Starter 75, and Pro 500.

fridgeflow.app/chat

AI Kitchen Chat

What can I cook tonight with what I have?

Based on your inventory, here are 3 ideas for tonight:

1. 🍗 Chicken stir-fry — uses chicken breast (expires tomorrow!), peppers, and soy sauce.

2. 🥗 Spinach salad — uses baby spinach, cherry tomatoes, and feta.

3. 🍳 Egg fried rice — uses eggs, leftover rice, and frozen peas.

I'd recommend option 1 — the chicken needs to be used today.

Can I freeze the chicken instead?
Yes! Raw chicken freezes very well. Put it in a sealed bag and it'll keep for up to 3 months. Just make sure to defrost it in the fridge overnight before cooking.
Ask anything about your kitchen…

Step 1 — Add your API key

FridgeFlow uses your own API key from your chosen AI provider. This means you control your own usage and costs — and your conversations are never shared with FridgeFlow. Setup takes about one minute.

Settings → AI Provider

AI Chat is active

Using Google Gemini · key is stored securely

🟢

OpenAI

GPT-4o mini

🟣

Anthropic Claude

Claude 3 Haiku

🔵

Google Gemini

Gemini 2.5 Flash

Selected
sk-••••••••••••••••••••••
Test connection
Save key
  1. 1

    Go to Settings → AI tab

    Open Settings from the top-right menu, then tap the AI tab.

  2. 2

    Choose your AI provider

    Pick one of the supported providers:

    🟢

    OpenAI

    Key starts with sk-... — get it from platform.openai.com/api-keys

    🟣

    Anthropic Claude

    Key starts with sk-ant-... — get it from console.anthropic.com/settings/keys

    🔵

    Google Gemini

    Key starts with AIza... — get it from aistudio.google.com/app/apikey

  3. 3

    Paste your API key and save

    Paste your key into the API key field. Tap Test connection first to verify it works, then tap Save key.

  4. 4

    AI Chat is now active

    Go to Chat in the sidebar and start your first conversation.

Your API key is stored securely for your household. All household members share the same key — you only need to set it up once. The key is never displayed again after saving.

How to start a conversation

  1. 1

    Tap "Chat" in the sidebar

    Find AI Kitchen Chat in the sidebar navigation. It looks like a speech bubble icon.

  2. 2

    Type your question

    Tap the text box at the bottom and type whatever you want to ask. Use plain, everyday language — no special commands needed.

  3. 3

    Read the answer

    The AI replies in a few seconds. If it mentions a specific item from your fridge, it's using your real inventory to answer.

  4. 4

    Continue the conversation

    You can ask follow-up questions just like a real conversation. "What about using the spinach instead?" or "Give me a vegetarian option" all work naturally.

The AI Kitchen Chat works best when your inventory is up to date. The more accurately your fridge is reflected in FridgeFlow, the more personalised the answers will be.

Things you can ask

Here are some ideas to get you started:

🍽️ "What can I cook tonight?"
⏰ "What do I need to use urgently?"
❄️ "Can I freeze leftover pasta?"
🛒 "What should I add to my shopping list?"
🥗 "Give me a healthy meal idea for tomorrow"
📦 "How long does fresh mozzarella last once opened?"
🔄 "How do I use up these bell peppers?"
🌱 "What herbs go well with chicken?"

Starting a fresh conversation

Each chat session remembers the conversation so far. If you want to start a completely fresh topic, tap the "New conversation" button at the top of the chat page. Your previous conversations are saved in the history section.

The AI doesn't have access to your personal information — only your inventory items and their expiry dates. It cannot see your account details, payment information, or household members.

Common questions

Does the AI chat remember previous conversations?
Yes — your conversation history is saved and the AI remembers what was discussed within the same session. Each new conversation starts fresh.
Can I use AI chat on mobile?
Yes — the chat works on mobile just as well as on desktop. Tap the chat icon in the bottom navigation bar.
Is my chat history private?
Yes — your chat data is private to your account. We don't use your chat conversations to train AI models.